
Fueling Growing Minds & Bodies with Love
Healthy Meals & Nutrition at Arise Day Nursery
At Arise Day Nursery, we know that happy, healthy children thrive! Our meal program is designed to provide nutritious, balanced, and delicious food that supports your child’s growth, energy, and learning—all while making mealtimes a joyful experience.
Our Meal Philosophy
✔ Fresh & Wholesome: We prioritize fresh, locally sourced ingredients whenever possible.
✔ Balanced Nutrition: Meals follow dietary guidelines with the right mix of proteins, veggies, fruits, and whole grains.
✔ Allergy-Aware: Strict protocols for food allergies and intolerances.
✔ Adventurous Eaters: Kid-friendly menus introduce new flavors in a fun, pressure-free way!
Sample Daily Menu

Morning Snack
Sliced apples with almond butter (or sunflower seed butter)
Whole-grain crackers & cheese cubes
Water or milk
Lunch
Main: Baked chicken tenders, quinoa, roasted sweet potatoes
Sides: Steamed broccoli & cucumber slices
Dessert: Yogurt with berries
Afternoon Snack
Hummus with carrot sticks & whole-wheat pita
Banana “sushi” (banana rolled in oats & honey)
(Menus rotate weekly! Ask for our monthly menu plan.)
Ready to Give Your Child the Best Start in Life?
Join the AriseDay family today and experience nurturing care, early learning, and a safe environment your child will love.