Fueling Growing Minds & Bodies with Love

Healthy Meals & Nutrition at Arise Day Nursery

At Arise Day Nursery, we know that happy, healthy children thrive! Our meal program is designed to provide nutritious, balanced, and delicious food that supports your child’s growth, energy, and learning—all while making mealtimes a joyful experience.

Our Meal Philosophy

✔ Fresh & Wholesome: We prioritize fresh, locally sourced ingredients whenever possible.
✔ Balanced Nutrition: Meals follow dietary guidelines with the right mix of proteins, veggies, fruits, and whole grains.
✔ Allergy-Aware: Strict protocols for food allergies and intolerances.
✔ Adventurous Eaters: Kid-friendly menus introduce new flavors in a fun, pressure-free way!

Sample Daily Menu

Morning Snack

  • Sliced apples with almond butter (or sunflower seed butter)

  • Whole-grain crackers & cheese cubes

  • Water or milk

Lunch

  • Main: Baked chicken tenders, quinoa, roasted sweet potatoes

  • Sides: Steamed broccoli & cucumber slices

  • Dessert: Yogurt with berries

Afternoon Snack

  • Hummus with carrot sticks & whole-wheat pita

  • Banana “sushi” (banana rolled in oats & honey)

(Menus rotate weekly! Ask for our monthly menu plan.)

Ready to Give Your Child the Best Start in Life?

Join the AriseDay family today and experience nurturing care, early learning, and a safe environment your child will love.